Locally grown, organic Tuscan Kale
Tuscan Kale ( Brassica oleracea 'Lacinato') otherwise known as Cavolo Nero gets its name from its popularity in Tuscan cuisine. Other nicknames include Dinosaur or dino Kale. One cup of cooked Kale has 1,000 % more vitamin C than a cup of cooked spinach. One cup also provides more than 100% of the daily value of Vitamins A and K and over 80% for vitamin C. Perfect for juicing, blending, stir frying or chopping into a salad. Organic, fresh and grown here in Koh Samui.